Why Stop
Stopping smoking isn't easy, but when you see the drastic improvements to your life and health, you'll want to set your action plan going as quickly as you can and the Hull and East Riding Stop Smoking Service can help make your journey easier.
Benefits of stopping
There are so many benefits to stopping smoking. Not only will your health improve there are also many social and lifestyle benefits. These are just some of the benefits to you.
Read more »Smoking and pregnancy
Did you know that Hull and East Riding Stop Smoking Service has its own Smokefree Families Team to help women who are pregnant to stop smoking. This is the perfect time to quit with the help of the NHS Stop Smoking Service.
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Men and fertility
When you are a dad, or when you and your partner want to have a baby there are so many reasons to go smokefree. You will have a greater chance of enjoying good health for longer and watching your baby grow from a child to an adult.
Read more »Secondhand smoke
and children
Secondhand smoke comes from the tip of a cigarette and the smoke that is breathed back out by the smoker. Wherever people smoke, there is secondhand smoke in the air although you might not notice it.
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Young people
The earlier someone starts smoking, the more likely it is that he or she will become a heavy smoker and therefore have a greater risk of suffering from one of the many diseases caused by smoking.
Read more »Nicotine replacement therapy and other stop smoking medicines
Free patches Or Gum
and more
Nicotine Replacement Therapy, Zyban and Champix can all help you manage your cravings.
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- Benefits of Stopping
- Smoking and Pregnancy
- Men and Fertility
- Secondhand Smoke and Children
- Young People
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