Telephone and Online Services

In the comfort of your own home, you can get one-to-one telephone help from a trained specialist or quit online now.

Whilst for many people having face to face contact can be very helpful, not everyone wants to go and see someone in person to help them quit smoking. If you have the motivation to stop smoking then we can offer you two programmes that might be right for you. If you can access the internet then you have the option of tailor made support online right now. You might prefer to talk to someone in person- therefore our telephone support might be for you.

Quitting online allows you to access help any time of day or night at the time that suits you. The help will be personalised to your needs. You will receive regular messages and will have access to your own personal quit calendar. You can access your personalized site from any computer at any time with your unique log in. There is also someone at the end of the phone if you find you need further support.

Which ever service you choose you can receive FREE Nicotine Replacement Products (NRT) like patches and gum. Nicotine Replacement Therapy (NRT) and other stop smoking medication can double your chance of quitting smoking. They can help you manage your cravings. Your Stop Smoking Specialist can give you information on what might suit you and how to get these products.

If you are interested in getting telephone support, contact the service today on 0800 915 59 59 or fill in the contact us form and someone from the service will be in touch. If you are ready to quit online then we can offer you guided support throughout your quit period. Sign up today and start enjoying the benefits.

• One-to-One
• Group Sessions
• The Smokefree Families Team
• Telephone and Online Services